1 quart Rolled oats
1 c Rolled wheat
1 c Rolled rye
1 c Rolled barley
1 tsp. Nutmeg
3/4 tsp. Cinnamon
1 1/4 c Honey
3/4 c Sterling oil (vegetable oil)
1 1/2 c Assorted nut, chopped
Toss grains and spices, mix well.
Mix honey and oil thoroughly and blend in the mixture of grains & spices.
Spread on a sheet pan and toast in a 300 degree oven. Toast until a light-dark golden brown. (Times vary)
Let cool on the pan thoroughly and store in an air tight container.
While the mixture is cooling toss in raisins and/or other dried fruit like dates, or what ever you would like.