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Pineapple Shake


20 oz. Pineapple chunks in-unsweetened juice
1 med Banana, peeled, cut into-chunks
1 1/2 c Skim milk
1/4 tsp. Vanilla extract


Drain pineapple, reserving 3/4 cup juice. Measure 1/2 cup pineapple chunks and save remainder for other use.

Place all ingredients in blender and process until smooth. Pour into glasses.

Source: Good Food magazine.

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