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Banana Push-Ups



  • 2 large Bananas, Cut Up
  • 1/2 c Instant Nonfat Dry Milk
  • 1 c Plain Yogurt
  • 6 oz. Frozen Orange Juice-Concentrate (1 Can)
  • 1 c Water
  • Paper cups


  1. Combine all of the ingredients in a blender and whirl until foamy.
  2. Pour into paper cups and freeze.
  3. Push up from the bottom of the cup.

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