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Seven Steaks Etouffee

Seven Steaks Etouffee Recipe


  • 2 tablespoons olive oil
  • 2 cups chopped mushrooms
  • About 4 pounds seven steaks (shoulder steaks)
  • 1 cup dry white wine 
  • salt to taste
  • ½ cup pimiento-stuffed olives, drained 
  • 2 cups chopped onions 
  • 1 cup chopped bell peppers
  • 1 tablespoon chopped garlic 
  • 2 tablespoons dried parsley
  • 1/2 teaspoon celery seed 
  • 1 teaspoon dried mint
  • 2 tablespoons steak sauce 
  • 2 teaspoons Justin Wilson hot sauce


  1. Over a medium to high fire, heat the olive oil in a large pot, then brown the steaks on both sides.
  2. Season with salt, then add the remaining ingredients.
  3. Stir well, then reduce the fire to low and place the lid on the pot.
  4. Simmer for 2 to 3 hours.
  5. Serve over cooked rice.

Recipe Source: Justin Wilson.
 Justin says: "Dis is an easy recipe. Jus do it like it says and it will be good, I garontee"

Do you remember Justin Wilson? I just found this recipe of his for Seven Steaks Etouffee, and may try it next weekend.
I love etouffee, and this sounds like a keeper! 

This recipe was posted on our old cooking blog.

Photo credit: jeffreyw CC BY

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