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Ginger Peach Parfait


This Ginger Peach Parfait recipe is from: The Emily Griffith Opportunity School And The Rocky Mountain News Of Wednesday Aug. 10, 1994 Food Section


  • 2 1/2 oz. Low Calorie Vanilla Pudding
  • Mix1 2/3 c Skim Milk
  • 1 c Chopped Peaches; pitted And peeled
  • 1 c Prepared Low-Calorie Whipped Topping
  • 1/4 t Ground Cinnamon
  • 1/4 t Ground Ginger
  • 1/4 t Ground Nutmeg


  1. In a medium bowl, blend the pudding mix and milk. Microwave at high (100%) for 4 to 6 minutes or until slightly thickened, stirring two or three times during the cooking.
  2. Stir in the peaches and cover with plastic wrap. Chill until set.
  3. Blend the spices into the whipped topping.
  4. In each of 4 parfait glasses, layer 1/4 cup of the pudding mix, 3 T of the whipped topping.
  5. Then layer another 1/4 cup of the pudding mix on top of the whipped topping and 1 T of the topping.
  6. Repeat in the remaining 3 glasses.

Serves 3.

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