Maryland Crab Cakes

Ingredients:

• 3 tablespoons Kraft fat-free mayonnaise
• 2 tablespoons yellow mustard
• 1 1/2 teaspoons Worcestershire sauce
• 1 egg or equivalent in egg substitute
• 3 (4.5-ounce drained weight) cans crabmeat, drained and flaked
• 6 tablespoons Bisquick Reduced Fat Baking Mix
• 2 teaspoons dried parsley flakes
  

Directions:

1. In a large bowl, combine mayonnaise, mustard, Worcestershire sauce, and egg.
2. Add crabmeat, baking mix, and parsley flakes. Mix well to combine.
3. Using a 1/4-cup measuring cup as a guide, form into 12 cakes.
4. Place cakes on a hot griddle sprayed with butter-flavored cooking spray.
5. Brown for 3 to 4 minutes on each side.