Cajun Catfish

Ingredients:

• 4 Catfish fillets (4 oz. each
• 1 oz Wheat flakes cereal
• 1 tb Paprika
• 1/4 ts Salt
• 1/4 ts Onion powder
• 1/4 ts Garlic powder
• 1/2 ts Cayenne pepper
• 1/2 ts Black pepper
• 1/2 ts White pepper
• 1/2 ts Thyme
• 1 tb Oil
  

Directions:

1. Wash the fish fillets and pat dry.
2. In a bowl mix the ground wheat flakes and all the seasonings.
3. Pour the dry mixture onto a piece of foil or wax paper, and dip the fillets into the seasoning, coating both sides.
4. In a heavy cast iron fry pan heat the oil. Fry the fillets for 2minutes on each side.
5. Lay the fillets on a plate lined with a paper towel, cover with another paper towel, and pat to remove excess oil.