Midweek Meat Surprise

Ingredients:

• 1 lb. Lean flank steak; ground OR 1 lb. Very lean ground beef
• 1/2 Onion; chopped
• 2 tb Beef stock
• 1/3 c Chopped red bell pepper
• 1/3 c Chopped green bell peppers
• Pepper
• 1/4 tsp. Ground thyme
• 1/2 pint Tomato sauce
• 1 c Water
• 2/3 c Uncooked rice
  

Directions:

1. Sauté meat in a nonstick skillet until browned, drain off fat and place meat in a bowl.
2. Sauté onion in stock or water until soft.
3. Add remaining ingredients except meat.
4. Cover and simmer until rice is tender, about 35 minutes.