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Mustard BBQ Sauce Recipe-Atkins Diet Low Carb Recipe
Ingredients:
1/2 cup finely chopped white onion
1/2 cup vinegar
1/3 cup spicy brown mustard
1/2 teaspoon celery seed
4 cloves garlic, minced (or garlic powder to taste)
5-6 pkts SplendaŽ (or to taste)
1 teaspoon Brown Sugar TwinŽ
1/2 teaspoon Liquid SmokeŽ
In a small saucepan, combine onion, vinegar, mustard, celery seed,
garlic, sweeteners and Liquid Smoke. Bring to boiling. Reduce heat;
cover and simmer for 10 minutes, stirring frequently, until sauce
reaches desired consistency. Remove from heat. Spoon over grilled or
broiled beef, pork or chicken.
Makes approx 1 Cup Sauce. 2 grams carb per Tablespoon.
This recipe is from our Atkins Diet recipes collection.
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