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Quick and Easy Quiche

This quick and easy quiche is mixed up all in a food processor, which makes quick work for you!


1 c Egg Substitute
1 c Water
1/2 c Low-fat Buttermilk Baking Disk
1/2 c Nonfat Dry Milk
1/2 c Plain Nonfat Yogurt
2 tb Grated Fresh Parmesan Cheese
1/2 ts Dry Mustard
1/4 ts Hot Sauce
1 c Low-fat Cheddar Cheese; shredded
3/4 c Lean Ham; Diced
1/2 c Chopped Green Onions
Vegetable Cooking Spray
Cherry Tomatoes; Optional
Green Onion Slices


Preheat oven to 350 degrees.

Place first 8 ingredients in a food processor, and process 1 minute or until smooth. Combine egg substitute mixture, cheddar cheese, ham, and green onions in a medium bowl; stir well.

Pour mixture into 9-inch pie plate coated with cooking spray. Bake at 350 degrees for 40 minutes or until set.

Let stand 5 minutes before serving.

Garnish with green onion slices and cherry tomatoes, if desired.

Quick and Easy Recipes



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