This baked egg custard is made easily by using your microwave.
6 oz. Skimmed milk
2 drops Sweetener
Beat the egg lightly, and stir together with milk and sweetener.
Microwave on HIGH for 1 minute. Stir the warmed milk into the egg.
Pour into a glass and sprinkle with ground nutmeg over the top.
Heat on HIGH for 2 minutes. Leave to stand.