Broccoli Stuffed Meatloaf
Ingredients:
- 1 1/4 lb. Lean Ground Beef
- 1 Egg4 tb Bread Crumbs
- 4 Green
Onions, Minced
- 1 tsp. Salt
- 1/2 tsp. Basil Leaves, Dried
- 1/8
tsp. Black Pepper
- 1 1/2 c Broccoli Floweret's
- 1/2 c Mild Cheddar
Shreds
- 1 tb Butter, Melted
- 1 tb Tomato Ketchup
Directions:
- Preheat the oven to 350 degrees.
- Combine the beef, egg, 1/2 the
bread crumbs, 3/4 of the minced green onion, 3/4 of the salt, the basil
and the pepper. Set aside.
- Bring a pot of water to a full boil.
Drop in the broccoli floweret's.
- Cook until just tender-crisp (3 to 4
minutes). Drain thoroughly.
- Mix with the cheese, the remaining bread
crumbs, green onions and salt.
- Press half of the meat mixture
into a loaf pan (8" x 4"), forming an indentation in the center. Leave a
1" thick layer on the sides.
- Fill the indentation with the broccoli
mixture. Top the broccoli with the remaining meat mixture.
- Seal
well around the edges, completely enclosing the broccoli.
- Mix
the melted butter and ketchup. Brush the top of the loaf with this
mixture.
- Bake until the loaf pulls away from the sides of the
pan and the meat is done (about 60 minutes).
- Serve hot.
- Cut in slices.
Meatloaf Recipes