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Chocolate Banana Shake

Recipe

Ingredients:

  • 1 c Cold Skim Milk
  • 1 Ripe Banana, Mashed
  • 2 tb Chocolate Syrup
  • 1/2 tsp. Vanilla Extract

Directions:

  1. Blend all ingredients in a blender bowl until thick and frothy.

157 calories per serving.

From: Syd's Cookbook.

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