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Apple Cinnamon Oatmeal

Recipe

Ingredients:

  • 1 c Water
  • 1/4 c Apple juice
  • 1 Tart apple, diced
  • 2/3 c Rolled oats
  • 1 Dash cinnamon
  • 1 c Skim milk

Directions:

  1. Place water, juice and apples in a medium saucepan and bring to a boil.
  2. Stir in the rolled oats and cinnamon.
  3. Return to boil, reduce heat and simmer until the porridge is thick.
  4. Serve hot with milk.

From: The Lose Weight Naturally Cookbook

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