Clown Party Dip

Ingredients:

• 1 cup (236 ml) low-fat (1%) cottage cheese
• 1/2 cup (118 ml) plain nonfat yogurt
• 6 radishes, finely chopped
• 2 small carrots, shredded
• 2 tablespoons (30 ml) chopped parsley
• 2 tablespoons (30 ml) chopped scallions (white part only)
• 2 tablespoons (30 ml) chopped pimento
• 1 teaspoon (5 ml) prepared horseradish
• salt substitute, to taste
  

Directions:

1. Using a potato masher or fork, mash cottage cheese to break up curds.
2. Blend in yogurt and remaining ingredients. Mix well.
3. Chill for 1 hour before serving with raw vegetables or fat-free chips.