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African Chicken Peanut Soup

African Chicken Peanut Soup

Ingredients:

  • Vegetable cooking spray
  • 3/4 cup sweet potato -- peeled and cubed
  • 1/4 cup onion -- chopped
  • 1/4 cup red bell pepper -- chopped
  • 1 medium garlic clove -- minced
  • 1/2 medium jalapeno chile pepper -- seeded and minced
  • 1 cup cooked chicken breast halves -- chopped
  • 1/2 cup bottled salsa
  • 1/4 teaspoon ground cumin
  • 1 (16 ounce) can chicken broth
  • 1 (15 ounce) can Healthy Choice chicken with Rice soup -- undiluted
  • 1/2 (15 ounce) black beans, canned -- drained
  • 3 tablespoons creamy peanut butter

Directions:

  1. Place a large Dutch oven coated with cooking spray over medium high heat until hot.
  2. Add sweet potato, onion, bell pepper, garlic, and jalapeno; sauté 5 minutes.
  3. Stir in chicken and next 5 ingredients (chicken through beans); bring to a boil. Reduce heat; simmer 10 minutes.
  4. Add peanut butter, stirring with a whisk; cook 2 minutes.
  5. Best if made a day (or a few hours) ahead of serving time.

This chicken recipe serves 6, one cup each.

Chicken Recipes



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