Nutrition Facts per Serving: Calories: 140, Fat calories: 60, Total fat: 6 g, Saturated fat: 3.5 g, Cholesterol: 55mg, Sodium: 580 mg, Total carbohydrate: 11 g, Dietary fiber: 3 g, Sugar: 5 g, Protein: 12 g.
Prep Time: 10 Mins Cook Time: 20 Mins Total Time: 30 Mins Yield: 4
Recipe and photo is courtesy of Shelly Marie Redmond over at Skinny Louisiana - Louisiana Cooking and Living with a skinny twist! Used with permission.
Cajun Recipes Page 1
Non Cajun Appetizers
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