Cajun Beef Pepper Steak

Cajun Style Beef Pepper Steak served with Creole or Cajun Style Rice.

Recipe ingredients:

• 1 pound beef Top Sirloin Steak Boneless, cut 3/4 inch thick
• 2 teaspoons Cajun or Creole seasoning blend
• 2 medium green or red bell peppers, cut into quarters
• 2 teaspoons vegetable oil
• 1 package (5.5 to 8 ounces) Cajun or Creole rice mix with seasonings
  

Directions:

1. Press 1-1/2 teaspoons seasoning blend evenly onto beef Steak. Toss bell peppers with oil and remaining 1/2 teaspoon seasoning blend.
   Place Steak in center of grid over medium, ash-covered coals; arrange bell peppers around steak.
2. Grill, covered, 7 to 11 minutes (over medium heat on preheated gas grill, 8 to 13 minutes) for medium rare (145°F) to medium (160°F) doneness and peppers are tender, turning occasionally.
3. Meanwhile prepare rice blend according to package directions, omitting oil or margarine.
4. Carve Steak into slices. Serve with peppers and rice.

4 Servings. 30 Minutes Cook Time.

Nutrition information per serving: 318 Calories; 72 Calories from fat; 8g Total Fat (2 g Saturated Fat; 3 g Monounsaturated Fat;) 5 mg Cholesterol; 856 mg Sodium; 31 g Total Carbohydrate; 2.4 g Dietary Fiber; 31 g Protein; 2.6 mg Iron; 7.9 mg Niacin; 0.7 mg Vitamin B6; 1.4 mcg Vitamin B12; 5 mg Zinc; 31.5 mcg Selenium.
This recipe is an excellent source of Protein, Niacin, Vitamin B6, Vitamin B12, Zinc, and Selenium; and a good source of Iron.