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Baked Stuffed Flounder

Baked Stuffed Flounder Recipe


  • 1/2 cup Chopped Celery
  • 1/2 cup Chopped Green Onions
  • 1 Clove; Minced Garlic
  • 1 stick Butter (1/4 lb)
  • 1-1/2 cups Moistened Cubes of Bread
  • 1/2 lb Chopped Boiled Shrimp
  • 1/2 lb Crab Meat
  • 2 tbs Chopped Parsley
  • 1 Slightly Beaten Egg
  • Salt, Pepper and Cayenne Pepper
  • 4 Medium Size Flounders


  1. Sauté celery, onion and garlic in 1/2 of butter over low heat. Add bread, shrimp, crabmeat, parsley and egg; mix well. Season with salt, black pepper and cayenne.
  2. Split thick side of flounder, lengthwise and crosswise, and loosen meat from bone of fish to form a pocket for stuffing. Brush well with melted butter; salt and pepper, and stuff pocket.
  3. To Bake: Melt remaining butter in a shallow baking pan. Place fish in pan; do not overlap.
  4. Cover and bake in 375F oven for 25 minutes, or until fish flakes very easily with a fork.
  5. Remove cover; bake another 5 minutes.

Yield: 4 Servings

Photo credit: Billy Bob Bain, CC BY

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