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Apple Cinnamon Oatmeal

1 c Water
1/4 c Apple juice
1 Tart apple, diced
2/3 c Rolled oats
1 Dash cinnamon
1 c Skim milk

Place water, juice and apples in a medium saucepan and bring to a boil. Sitr
in the rolled oats and cinnamon. Return to boil, reduce heat and simmer
until the porridge is thick. Serve hot with milk.

From: The Lose Weight Naturally Cookbook

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