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Diabetic Recipes
Chewy Coconut Bars Recipe - sugar free
2 eggs
7-1/4 teaspoons Equal® for Recipes or 24 packets Equal® Sweetener or 1
cup Equal® Spoonful™
1/4 teaspoon maple flavoring
1/2 cup margarine, melted
1 teaspoon vanilla
1/2 cup all-purpose flour
1 teaspoon baking powder
1/4 teaspoon salt
1 cup unsweetened coconut,* finely chopped
1/2 cup chopped walnuts (optional)
1/2 cup raisins
Beat eggs, Equal® and maple flavoring in medium bowl; mix in margarine
and vanilla. Combine flour, baking powder and salt in small bowl; stir
into egg mixture. Mix in coconut, walnuts, and raisins. Spread batter
evenly in greased 8-inch square baking pan.
Bake in preheated 350ºF oven until browned and toothpick inserted in
center comes out clean, about 20 minutes. Cool in pan on wire rack;
cut into squares.
Makes 16 bars.
*Unsweetened coconut can be purchased in health food stores. Or,
substitute sweetened coconut and decrease amount of Equal® to 5-1/4
teaspoons Equal® for Recipes or 18 packets Equal® Sweetener or 3/4 cup
Equal® Spoonful™.
Nutrition information per serving (1 bar):
Calories: 126, Protein: 2 g, Carbohydrates: 10 g, Fat: 9 g,
Cholesterol: 27 mg, Sodium: 141 mg
Food Exchanges: 1/2 Bread, 2 Fat
41% calorie reduction from traditional recipe
Thanks for viewing our diabetic recipes!
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