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Creamy Chicken Salad Recipe

1 tsp. minced, dried onion
2 Tbsp. skim milk
1/2 c. plain yogurt
2 oz. Neufchatel cheese, softened
1/4 c. shredded Swiss cheese
1/2 tsp. Worcestershire sauce
3/4 c. chopped, cooked chicken
3/4 c. sliced celery
1/2 c. shredded carrot
lettuce
alfalfa sprouts


In large bowl, soak dried onion in the milk for 5 minutes. Stir in yogurt,
cheeses, Worcestershire sauce and 1/4 teaspoon salt. Stir in chicken,
celery and carrot. Chill.

To serve, spoon chicken mixture onto lettuce-lined plates; top with
alfalfa sprouts. Makes 2 servings.

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