Cajun Cooking Recipes 

We have thousands of recipes throughout our site. 
Please browse our categories below:

Delicious Cajun Recipes

All Recipes:
Alcohol Drinks Recipes
Appetizer Recipes
Alligator Recipes
Armadillo Recipes
Atkins Recipes
Bear Recipes
Beaver Recipes
Black Bird Recipes
Bread Machine Recipes
Cajun Recipes
Canadian Recipes
Chicken Recipes
Chili Recipes
Chocolate Recipes
Cookie Recipes
Crock pot Recipes
Diabetic Recipes
Dove/Quail Recipes
Duck Recipes
Easter Recipes
Elk Recipes
Frog Leg Recipes
Fruit Recipes
German Recipes
Goose Recipes
Ground Meat Recipes
Grouse Recipes
Gumbo Recipes
Halloween Recipes
Holiday Recipes
Hot Sauce Recipes
Ice Cream Recipes
Italian Recipes
Kids Recipes
Mardi Gras Recipes
Meatloaf Recipes
Mexican Recipes
Microwave Recipes
New Orleans Restaurant Recipes
Non Alcohol Drinks Recipes
Restaurant Recipes
Smoothie Recipes
Quick And Easy Recipes
Soup Recipes
St Patrick's Day Recipes
Turkey And Dressing Recipes
Wild Game Recipes

Popular Categories
Cajun Cooking Recipes Message Board
Questions?
Cajun Jokes
Calorie Counter
Cook And Eat Crawfish
Cooking News
Cajun Cooking Recipes Blog
Cajun Cooking Recipes Newsletter Archives
Cooking Tips
Crab Race Game!
Craft Ideas
Domain Name Hosting
Favorite Links
Gift Baskets Making Instructions
Cajun Cooking Recipes Free Newsletter
Make A Roux
Recipes Index
Recipe A Day!
Submit Recipe Requests
More Recipes

 

Italian Lemon Sponge Cake-Atkins Diet Low Carb Recipe

Ingredients:
5 eggs, separated
1 Tablespoon plus 1 teaspoon vanilla extract
3 Tablespoons Soya powder or soy flour*
1/2 teaspoon cream of tartar
5 Tablespoons Splenda
1 teaspoon grated lemon peel
4 Tablespoons heavy cream

Preheat oven to 325F.

Place egg yolks and Splenda in a bowl. Beat with electric mixer until well blended. Add vanilla extract and lemon peel. Continue to beat and add soy flour one tablespoon at a time. Stir in heavy cream. Beat egg whites in fresh bowl with cream of tartar until stiff but not dry. Fold yolk mixture into egg whites. Be careful not to break down egg whites - so fold carefully and slowly. Turn into greased 9" cake pan and bake at 325F for 30 minutes or until cake tests done.

* Soya Powder is much finer than soy flour, so a lighter cake will result.

Makes 9 servings. 6 grams of carbohydrate per serving.


This recipe is from our Atkins Diet recipes collection.