Black Bean Dip

Ingredients:

• 1 1/2 c Black Beans, Cooked
• 1/3 c Celery, Minced
• 1/2 ts Coriander, Ground
• 1/4 ts Salt
• 1 ts Dried Cilantro, Crushed, fresh or dried
• 1/3 c Carrot, Minced
• 1 ts Oregano, Dried
• 1 ts Cumin, Ground
• 1/2 c Sour Cream
  

GARNISH

• Fresh Cilantro, OR Parsley, Chopped
• 1 tb Garlic, Minced
• 1 tb Fresh Cilantro, Chopped
  

Directions:

1. Coarsely mash half the beans by hand. Add the remaining whole beans and all of the other ingredients, blending well.
2. Cover and chill.
3. Garnish with cilantro or parsley.